Kola nuts are consumed to combat various ailments like male impotence, weight loss, and to improve digestion. The popular African plant bitter kola is widely used for medical and healing purposes because it has a long list of incredible health benefits that are good for human body. If you’re placed on a diet, it’s suggested you add some bitter kola nuts to the list. Legit.ng News ★ BITTER KOLA also known as Garcinia kola is a tropical flowering plant found in western and central Africa. After peeling off cut the bitter kola nuts into small pieces. Some of the popular Kola nuts health benefits include the following: 1. Do you have belly fat and excess weight and wish for them to reduce? The seeds of bitter kola have been chewed in Africa to combat against inflammatory diseases such as arthritis. Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. African kola nuts are believed to contain more caffeine than coffee though studies have shown that kola nuts contain approximately 2 percent caffeine. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments (Hertog et al., 2007). Take 3 to 4 Bitter Kola Nuts. Kola nuts are incorporated into various spiritual and cultural rituals in west African communities, but they are also valued as a distinctive edible nuts. This article summarizes the health benefits of bitter kola and the uses of bitter kola. Bitter Kola belongs to the classes of a tropical flowering plant that produces brown nut which many referred to as seeds. Its biological name is “Garcinia kola” and belongs to the family of “Guittiferal”. Apart from enhancing your sexual drive, Do you know that consuming this nut can also provide essential health benefits to you? Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. Because of the high antioxidants present, bitter kola nut is effective in treating chest colds. Health Benefits of Bitter Kola. This nut promotes the level of oxygen in the blood and also enhances concentration power by clearing the mind. Kola nuts possess two percent of caffeine along with theobromine and kolanin which acts as a stimulant. In Nigeria, the nut is used in traditional medicine and holds an important role at weddings, naming ceremonies and funerals. Brand News Enjoy! Ships from and sold by Carry Go Market. Among many nuts, bitter kola is highly recommended as cognitive boosters. Colds, coughs and sneezing can also be treated through bitter kola consumption. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Today, I will be writing on the health benefits of Goron Tula, Kola Nut, and Bitter kola. No Mask; No Entry: Nigeria And Mediocrity — Ganiu Bamgbose, PhD, 12 Incredible Health Benefits Of Bitter Kola: Men And Women Home Remedy, bitter kola: disadvantages of bitter kola, Bitter-Kola-sexually-transmitted-diseases, Health-Benefits-Bitter-kola-Eye Dysfunctions, Health-Benefits-Of-sexually-transmitted-diseases. Studies have shown that when it comes to the improvement of sexual drive in men, bitter kola is the leading recommends among other herbs. These early studies show following health benefits: 1. West African Tiger Nuts I Whole RawTigernut for Keto Diet 8 OZ Organic Gluten Free Perfect Keto… $12.99 ($1.44 / 1 Ounce) In Stock. Most of the benefits of kola nut are connected to its high caffeine content, which increases energy and reduces hunger. (2007). Among the wonders of bitter kola; it is commonly used by some women experiencing infertility. All of the plant parts – nut, bark, seeds and fruits – have been used in several ways to treat illnesses in ancient times. A report from the Center For International Forestry Research disclosed that Garcinia kola trade is still in existence and important to many indigenous communities and villages in Nigeria. 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Furthermore, this African fruit is confirmed to have a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fibre; calcium, potassium, and iron, which also has other antioxidants and the usage is not restricted to traditional activities alone. Health. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. 4.1 out of 5 stars 141 ratings | 7 answered questions Price: $25.99 ($3.25 / Ounce) African Bitter Kola Nuts 0.5lbs New (3) from $25.99 & FREE Shipping. Among the mythical amazing wonders that bitter kola performs is its doctrine of longevity, which leads to the continuous eating by elderly African men owning to the belief that it prolongs life, imperatively, scientists confirm that it contains chemical properties that aid the breakdown of glycogen in the liver, with many other medical compounds that resorts to longevity in man’s life. Migraines often affect the blood vessels in the head and caffeine has been used for headache pain. Lets discover some other health benefits that could be obtained with the use of Kola nuts: Phragmanthera incana fou… Aside from bitter kola increasing sexual performances, it can also improve your sexual drive as long as you eat it on a regular basis. by Staff Writer. Garcinia kola provides the needed system to supports in order to protect one from attacks of harmful toxin and active immune response against strange particles. Nowadays, it is primarily used as a nutritional supplement in energy formulas and weight loss. Thus, with these properties that Bitter Kola contains, many smokers move about with it because it combats any foreign contaminant. Bitter kola seeds, fruit, bark and nuts are used for treating diseases and ailments from time immemorial. Kola nut is the seed from the Kola nut plant. Bitter Kola is a potent aphrodisiac and studies have shown it can temporarily boost testosterone levels. (2003). Kola nuts are relatively flavorless, but the caffeine-rich nuts have a bitter aftertaste that leaves your mouth feeling refreshed and cleaned. Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). Among Bitter Kola benefits, studies confirmed that bitter kola is effective in stopping the growth of tumours and cancerous disease in the human body. Garcinia kola or bitter kola belongs the species of tropical flowering plant commonly found in Nigeria, Congo, Benin republic, Ivory coast and some other African countries. 6. #EndSARS Protests And Military Crocodile Smile At Lekki — By Busy Brain, OPINION: Astonishing Reasons Many Rich Men In The World Want More Male Child, Nigeria: A Country Made Of Hushppupis By Busy Brain, Wash Your Hands Off The Matter Or Wash Your Hands Of The Matter: Grammar And Prepositions—Dr Ganiu Bamgbose, Globeleq Acquires Private Power Generation Company in Nigeria. The nut which is about 3-5 cm in length has an ellipsoid shape. 12. Kola nuts are high in caffeine, a compound that acts as a central nervous stimulant and has been linked to a long list of potential health benefits, ranging from increased energy levels to reductions in hunger and appetite. The Benefits of Goron Tula, Kola Nut, and Bitter Kola are innumerable. Generally seen in the body is increased, it was reported Ebola cured! 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