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    Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

    Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

    Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901

    Warning: Illegal string offset 'ID' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 892

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

    Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

    Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

    Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

    Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901
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Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901
>

نسخه های طب سنتی برای تقویت موها

ریزش مو علت‌های مختلفی دارد از استرس و سوء تغذیه گرفته تا بی خوابی و برنامه غذایی نادرست. اما بدون شک راههایی برای تقویت آنها وجود دارد. علاوه بر استرس و رژیم غذایی، ژنتیک نیز در ریزش مو نقش مهمی دارد. علاوه بر همه اینها سبک زندگی نیز در این میان بی اثر نیست. حتی برخی از افرادی که به مشکل یبوست دچار هستند نسبت به سایر افراد دیگر ریزش مو بیشتری دارند. در طب سنتی توصیه می‌شود از مواد غذایی که عناصر خاکی دارند مثل آجیل‌ها، حبوبات از جمله ماش، نخود و لوبیا، عدس، میوه‌ها مثل سیب و گلابی و به و بادمجان، نان‌های سبوس دار و … بیشتر استفاده شود.
خون رسانی کنید!
یکی از روش‌هایی که در سلامت مو به خصوص جلوگیری از ریزش مو تأثیر دارد خون رسانی است که با چندین روش می‌توانید این عملکرد را در بدنتان افزایش دهید. یکی از راه‌ها داشتن فعالیت ورزشی مناسب و روزانه است و دیگری خوردن موادغذایی است که تندی زیادی دارند به عنوان مثال فلفل سیاه می‌تواند بهترین گزینه برای افزایش گردش خون در بدن به خصوص در پوست سر باشد. یکی دیگر از خوراکی‌ها مربای حلیله است که خون رسانی را در بدن افزایش می‌دهد.
این ماسکها را امتحان کنید
به طور کلی اگر می‌خواهید سلامتی موهایتان را تضمین کنید، توصیه می‌شود ماسک‌ها یا موادی استفاده کنید که در سلامتی موها نقش بسزایی دارد.
• ماسک تخم مرغ: این ماسک یکی از بهترین گزینه‌ها برای تقویت مو است. می‌توانید زرده یا زرده و سفیده تخم مرغ را به موها بزنید و به مدت ۲۰ دقیقه بگذارید موهایتان به ماسک آغشته شود.
• ماسک سبوس برنج: سبوس برنج یکی از موادی است که می‌تواند برای تقویت و سلامتی مفید و مؤثر باشد. دم کرده سبوس برنج را میل کنید یا آب سبوس را روی موهایتان بریزید البته به شرط آن که به مدت یک ساعت موها با آب شسته نشود.
• ماسک روغن نارگیل یا زیتون: روغن نارگیل و روغن زیتون به صورت موضعی برای مو مفید هستند. روغن زیتون به طور عمیق در موها نفوذ کرده و آنها را مرطوب کرده و به کوتیکول‌های تشنه آب می‌رساند و تا حدی خشکی و زمختی موها را می‌گیرد. روغن نارگیل هم به دلیل داشتن ویتامین E می‌تواند نقش بسزایی در شادابی موها داشته باشد. با این حال توصیه می‌شود از هرکدام از این روغن‌ها که استفاده می‌کنید، از ریشه به سمت ساقه به آرامی موها را ماساژ داده و بگذارید روغن حدود یک ساعت روی موها بماند. بعد از آن برای گرفتن چربی مو توصیه می‌شود از شامپوهای گیاهی حاوی روغن آرگان مانند «شامپو حیات» استفاده کنید.

به اشتراک بگذارید:

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Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901

پاسخ دهید

نشانی ایمیل شما منتشر نخواهد شد. بخش‌های موردنیاز علامت‌گذاری شده‌اند *


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