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  • Warning: Illegal string offset 'ID' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 892

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    Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

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    Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901

    Warning: Illegal string offset 'ID' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 892

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

    Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

    Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

    Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

    Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

    Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901
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Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901
>

روغن گردو

از خواصش برای کاهش کلسترول و کمک به سلامت قلب و عروق زیاد شنیده‌اید؛ می‌دانید به تکامل رشد مغز بچه‌ها کمک می‌کند اما در مورد تاثیراتش بر سلامت مو چیزی شنیده‌اید؟

یک میوه خوشمزه که فقط خوش طعم نیست، خوش‌رنگ هم هست، خاصیت هم زیاد دارد …. خیلی زیاد! هم برای مغز، هم برای پوست و هم برای موها!
گردو که هم خودش خوشمزه است و هم رنگش پرطرفدار، یکی از آن میوه‌هایی است که خوردنش کلی چربی خوب وارد بدن می‌کند و باعث تنظیم کلسترول می‌شود. روغن گردو منبع بی‌نظیری از اسیدهای چرب امگا۳ است که یکی از اسیدهای چرب ضروری است که می‌تواند به جلوگیری از ریزش موها و آسیب سلولی‌اش کمک کند.
ویتامین‌های B1، B2، B3، E و C دارد و یکی از سالم‌ترین روغن‌های گیاهی است.؛ حتی شوره موهایتان را می‌توانید با کمک روغن گردو از بین ببرید. این روغن پرخاصیت باعث تمیز شدن پوست کف سر شده و تمام جرمش را از بین می‌برد. بنابراین اگر مصرف روزانه روغن گردو را دنبال کنید، کف سرتان دیگر پوسته پوسته نمی‌شود و دیگر شوره‌ای ایجاد نخواهد شد!
حالا اگر این روغن پرخاصیت را مستقیم به موها بمالید، آنها را نرم و براق می‌کند. پتاسیم زیادی که در روغن گردو وجود دارد، یکی از همان موادی است که به زایش سلول‌ها و افزایش رشد موها کمک می‌کند. سعی کنید این روغن را در برنامه غذایی‌تان هم بگنجانید، چراکه اسید چرب امگا۶ آن هم یکی از عوامل رشد موهاست و با مصرف خوراکی جذب بهتری دارد.
بنابراین خوب است روزی یک تا ۳ گرم روغن گردو میل کنید و موهایتان را هم مستقیم با این روغن تقویت کنید. حتی می‌توانید با اضافه کردن روغن گردو به زرده تخم‌مرغ، یک ماسک موی فوق مغذی برای موهایتان تهیه کنید. به این ترتیب که به یک زرده تخم‌مرغ چند قطره روغن گردو اضافه کنید. مواد مغذی موجود در زرده تخم مرغ بهتر توسط پوست کف سر جذب می‌شود و وقتی همراه با روغن گردو باشد، فرق سرتان اسیدهای چرب سالم روغن گردو را هم جذب می‌کند.
به این ترتیب، تمام این مواد مستقیم وارد فولیکول‌های مو شده و محتویات پروتئینی شفت موها را تقویت می‌کند. پایه موهای ما پروتئین و آب است، بنابراین چنین ماسک مویی می‌تواند حسابی موهایتان را تغذیه کند.
اگر به این ماسک، چند قطره روغن آرگان (۳ قطره برای موهای بلند و ۱.۵ قطره برای موهای کوتاه!) هم اضافه کنید، کمک بسیار شایانی به رشد، تقویت، سلامت و زیبایی موهایتان کرده‌اید؛ چون روغن آرگان چرب نیست و باعث سنگین شدن ماسک نمی‌شود اما میزان جذبش توسط پوست و مو بسیار زیاد است، آبرسان خوبی برای موهاست، به آنها حالت خوبی می‌دهد و حسابی خوش‌فرم‌شان می‌کند.

به اشتراک بگذارید:

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Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 893

Warning: Illegal string offset 'label' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 894

Warning: Illegal string offset 'name' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 895

Warning: Illegal string offset 'menu_order' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 896

Warning: Illegal string offset 'parent' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 897

Warning: Illegal string offset 'key' in /home/hayat/domains/hayat.co/public_html/wp-content/plugins/advanced-custom-fields-pro/api/api-field.php on line 901

پاسخ دهید

نشانی ایمیل شما منتشر نخواهد شد. بخش‌های موردنیاز علامت‌گذاری شده‌اند *


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